I’ve had 62 years experience of life and over 35 years experience as a professional homeopath. And I’m still here and pretty healthy! Hopefully this gives me a little insight into things that work and things that don’t work.
Oh yes, believe me, I’m no paragon of virtue. I snack too much, maybe a little overweight, could exercise a little more.
But the health I’m talking about starts in that large grey organ in your head.
Here are 5 core habits to cultivate!
1. STAY SELF CENTRED
Yes, you are allowed to be selfish and you should be. This doesn’t mean becoming a sociopathic monster. But staying in touch with what YOU want, your OWN desires, YOUR needs is so important. We are trained by our culture to think of others first but in fact